This Just Breath… Just Be.. Meditation Journal will help you be more aware of what is going on with you. It will help you be present or “at the moment”. It can help you understand where you’ve been and where you are going.
A meditation journal will help you clarify your thoughts. It allows you to look back as you progress into more consciousness. It will help you recognize things about yourself that you may not have known previously.
With today’s heavy workloads and busy lifestyles, it’s no wonder our minds are cluttered. Stress, anxiety and depression are just a few of the many issues caused by this overload. One of the easiest and least harmful ways to reduce, or eliminate this clutter is through meditation.
* 63 pages
* PNG format
* FILLABLE PDF format
This item is a digital download only. You will NOT receive anything in the post.
These files are NOT designed to be editable. We cannot offer customizations on the text.
Please consider using a computer to download your files and not your phone, as it can use up your data allowance, and the files can be difficult to find.
Due to differences between monitors, printers, and settings, the color appearance of products on your screen may not truly represent the finished print.
We provide high-quality print files with your purchase. However, the final print quality of these files depends hugely on the printer you use, its limitations, and the ink cartridges used.
Due to the instant download format, this item is non-refundable.
COPYRIGHT & RESELLING:
These files are for PERSONAL USE ONLY
You cannot reproduce, distribute, share, copy, or resell the files directly in any way without express written consent. This means all commercial use is prohibited.
By purchasing these files, you do NOT acquire any copyright.
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