Shadow Work Journal Pages with 170+ Prompts


Easy-to-follow beginner-friendly Shadow Work Journal that will help you reach a more balanced and authentic version of yourself.

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This beginner-friendly Shadow Work Journal will help you to achieve balance within yourself by prompting you through this guided journal. Acknowledge, process, and accept your Shadow Self so you can begin the journey of self-healing.

This journal comes packed with over 170+ Shadow Work prompts designed to ask the difficult questions and dig deep. Plus get a 31-page workbook to help you piece everything together.

Designed in PDF format you can use it as a printable planner or digital journal that you can customize with 5 different journal covers to choose from.


  • US Letter
  • A4
  • A5


  • PDF (1 Printable file for each size)


  • Shadow Work Workbook (31 pages)
    • 5x Printable journal covers to choose from
    • 1x How to use guide
    • 1x Shadow Self worksheet
    • 3x Inner Child worksheets
    • 1x My Traumas worksheet
    • 3x Patterns worksheets
    • 2x Limiting Bliefs worksheets
    • 3x Acceptance worksheets
    • 3x Express & Feel worksheets
    • 2x Forgiveness worksheets
    • 2x Healing worksheets
    • 2x Self-care & meditation worksheets
    • 1x Self-care tracker
    • 1x Meditation tracker
    • 1x Notes sheet
  • 170+ Shadow Work Journal Prompts (1 page each)
  • Unlimited printing + reusable journal pages
  • Printable planner + digital planner friendly PDF format



This item is a digital download only. You will NOT receive anything in the post.

This printable is designed to be printed at home or a copy shop and written on with a pen. You can also use these for your digital planner by importing the files into apps like Goodnotes, Notability, Evernote, or OneNote, depending on your device.

These files are NOT designed to be editable. We cannot offer customizations on the text.

Please consider using a computer to download your files and not your phone, as it can use up your data allowance, and the files can be difficult to find.





Due to differences between monitors, printers, and settings, the color appearance of products on your screen may not truly represent the finished print.


We provide high-quality print files with your purchase. However, the final print quality of these files depends hugely on the printer you use, its limitations, and the ink cartridges used.


Due to the instant download format, this item is non-refundable. Please read the product description and Etsy’s store policies carefully before making a purchase.


⚠ These files are for PERSONAL USE ONLY ⚠

You cannot reproduce, distribute, share, copy, or resell the files directly in any way without express written consent. This means all commercial use is prohibited.

By purchasing these files, you do NOT acquire any copyright.


We hope you enjoy our products, but if you have any issues or questions, please do not hesitate to contact us via messages.

Thank you for shopping at Journals with Dragons!

Copyright © 2021-2022 Journals with Dragons


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