Digital Download Training plan for the 5K walking athlete, fitness planner, Fitness journal

$10.00

Congratulations on taking the first step toward improving your fitness! To help you get started, I’ve put together an 8-week walking plan that you can follow. It includes printable daily and weekly journal pages to help you keep track of your progress and stay motivated.
Each week, you’ll focus on increasing the intensity and duration of your walks.
I hope this plan helps you on your fitness journey!

 

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I’ve put together an 8-week walking plan that you can follow. It includes printable daily and weekly journal pages to help you keep track of your progress and stay motivated.
Each week, you’ll focus on increasing the intensity and duration of your walks.
I hope this plan helps you on your fitness journey!

the PDFS come in 3 sizes
A5 – 5.83″ by 8.27″
A4 – 8.27″ by 11.7″
Letter – 8.5″ by 11″

Download and instantly print at home or your local print shop.
This listing is a digital product, no physical item will be shipped.
Files purchased are for personal use only. Please do not sell, share, redistribute, or mass-produce the
file.

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