Description
What’s included:
70 pages in total
2 Goal planners to set smaller goals and bigger goals
4 Weekly goal trackers
2022 and 2023 year at a glance calendars
4 Daily Self-care checklists
4 Daily gratitude checklists for morning or evening reflection
1 Monthly calendar undated
4 Weekly planners
30 Daily planners with hourly schedules, reminders and daily prompts
4 End of week reviews checklists
1 Progress tracker
1 Fall Bucket List
3 Vision Boards
1 Dotted Notes Page
1 Lined Notes Page
1 Blank Notes Page
You can print extra pages for planner inserts as needed or reuse for following months to maintain your morning routine.
Use as a digital planner IF DESIRED in any device that can annotate pdf’s minus the hyperlinks
Its never too late to start journalling.
Set your fall goals and prioritize self-care with this easy to follow step by step daily planner routine.
We tend to keep pushing on, taking care of everyone else and everything around but never make time for ourselves.
We do matter and need to replenish; put our self care first so we can have the strength to take of everyone else as you cannot pour from an empty cup.
Benefits of Journalling
Journalling is one way of assessing oneself to make changes and improve one’s life. Self-reflection can also happen through therapy, or simply taking time each day to think about your experiences and how they have affected you.
Self-reflection is useful as it allows you to see yourself objectively and to understand your thoughts and feelings better. It helps you identify areas in your life that you want to change. By practicing reflection, you can make positive changes that will lead to a happier and more fulfilling life.
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