Description
The Fitness planner includes the following:
– Beginning of Year Fitness Goals
– A “Workout Ideas” page for listing improvement areas
– A “Workout Ideas I Want To Do” page for determining how to get results
– A “Music Playlist For Aerobics” page
– A “My Fitness Journal” page for recording any comments you want.
– A “Monthly Fitness Tracker” page
– 12 Monthly calendar pages for performing a Fitness Goals Check-in
– A “Monthly Fitness Goals Summary” for grading achievements
– “Monthly Fitness Goals” bullet sheets for a quick glance at your progress.
– 12 full-page calendar sheets for making quick notes for every month, by days.
– A “Weekly Fitness Planner” for recording what you plan to do in upcoming weeks.
– A “Weekly Fitness Goals” assessment sheet
– A “Daily Workout” planner sheet for listing goals, achievements, energy and water levels, and motivations.
– A “Monthly Sleep Tracker”
– An “Affirmations” sheet listing check boxes for 30 different affirmations you can apply.
– A “Negative/Positive” page for listing your desired alterations.
– 4 “Affirmation Images” you can cut out and place in strategic areas around your home/office.
– An “End Of Year” Fitness Goals sheet for recording your physical and emotional goals.
– 2 single-page yearly calendars for both 2023 and 2024.
You are granted a limited revocable license to print or download Content from the website for your own personal, non-commercial use only.
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