Description
Journaling helps many people with mental health issues like anxiety or depression feel better. There is something about putting words to paper that is freeing; it is almost like the tension drains out through your pen and onto the paper.
And because those words are for your eyes only, the whole process is non-judgemental … so you can write whatever you want.
This is a downloadable product meaning you will not receive a printed product in the mail. The downloaded file can be printed on a home computer using U.S. Letter 8.5″ x 11″ paper or take the file to your local print shop and have them print and bind the journal for you.
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