Running enthusiasts who found that running was the best form of therapy in the world. No matter what is happening in my life, taking a run has helped reset my attitude toward the situation. Not that running fixes everything, it just helps me simplify the moment.
I spent most of my life overweight and believing that I could not run, until one day I woke up and said why not me? I have 2 legs that work let’s do this. My first race was in Disney world and have been hooked on running ever since.
I started creating running plans for myself and my friends and thought it would be good to share these with a wider audience. Most of the running plans are made by the elites in the field, well I will never be elite but I have and will continue to run marathons as a back of the packer. So if you are starting or have been running for years I have multiple plans for all race distances and different levels.
One last thing I want to say, a mile is a mile regardless of the speed or the time it takes you to run it. There are many of us cheering you on, and no matter how you do, I am proud of you for getting out there!!!
Vendor Biography
Running enthusiasts who found that running was the best form of therapy in the world. No matter what is happening in my life, taking a run has helped reset my attitude toward the situation. Not that running fixes everything, it just helps me simplify the moment.
I spent most of my life overweight and believing that I could not run, until one day I woke up and said why not me? I have 2 legs that work let’s do this. My first race was in Disney world and have been hooked on running ever since.
I started creating running plans for myself and my friends and thought it would be good to share these with a wider audience. Most of the running plans are made by the elites in the field, well I will never be elite but I have and will continue to run marathons as a back of the packer. So if you are starting or have been running for years I have multiple plans for all race distances and different levels.
One last thing I want to say, a mile is a mile regardless of the speed or the time it takes you to run it. There are many of us cheering you on, and no matter how you do, I am proud of you for getting out there!!!
Have a good one 🙂