DAILY JOURNAL Self-Esteem Habit Journal: Instant Printable Download, Habit Formation, Self-Esteem Habit, Happiness, Quotes, Custom Photos

Description

DAILY JOURNAL Self-Esteem Habit Journal: Instant Printable Download, Habit Formation, Self-Esteem Habit, Happiness, Quotes, Custom Photos

Change Your Habits, Change Your Life – Over 150+ Pages Daily Self-Esteem Journal

While it might seem like an oversimplified definition, habits are actions or thoughts that you have performed over and over so many times that you don’t even think about how to do it anymore. If you want to make a change in your life that has any opportunity at all to be sustained, it must become a habit.

This journal isn’t about how to create a habit or the neuroscience behind habit formation, that would be best done with a long-form non-fiction book. However, the intent of this journal is to encourage those of you that want to add more self-esteem into your daily lives to cultivate self-esteem each day. If you work daily to make a change, you will soon find that your self-esteem improves and

you no longer have to think about it as much, but that you just do.

Pages Included:

Introduction into How to use the Journal

Quotes for Contemplation (10+)

Journal Prompts for Contemplation (75+)

Blank Pages for Journaling (50+)

Never Before Published Photos Taken by The Author (10+)